My Approach | Monita Rajpal

Practical Guidance That Fits Your Life

I know that time is valuable, and achieving work-life harmony often feels elusive. That’s why my coaching is designed to integrate seamlessly with your lifestyle, blending actionable insights with holistic practices that fit your schedule.

This means that every session provides you with practical, tailored strategies that honour your time and energy.

If you need solutions that meet you where you are, my coaching focuses on realistic actions that bring balance, resilience, and fulfillment in ways that align with your life as a whole.

Holistic, Tailored Experience

In my coaching, there is no “one-size-fits-all” formula. Every individual brings unique experiences, strengths, and challenges, and I honour that by creating a coaching path that’s customized specifically for you. We’ll address not only the professional aspects but also the personal layers that impact your growth, allowing for real transformation on every front.

For you: We’ll build a plan that embraces your personal & professional needs, helping you flourish in a way that feels authentic.

Flexibility That Adapts to You

Life is rarely linear, and neither is growth. My coaching style is dynamic and adaptable, making room for changing goals, fresh insights, and new circumstances as they arise. Instead of sticking to a fixed program, we’ll adjust as needed to keep your path relevant, effective, and fully aligned with where you are now and where you want to go.

For you: We’ll create a roadmap that moves with you, providing support that evolves in sync with your needs.

360° Perspective

Success, balance, and fulfilment don’t exist in silos. My approach sees you as a complete individual, considering all dimensions of your life—career, relationships, well-being, and personal fulfilment. By addressing you holistically, I help you create a life that’s not only successful but deeply satisfying and balanced.

For you: My approach helps you shape a life that supports your ambitions while respecting your boundaries, health, and relationships.

Life Coaching Is A Transformative Process

At its heart our sessions are a safe and supportive space for you to explore, understand, and navigate the complexities of your thoughts, emotions, history and how it relates to who you are today.

Through our coaching journey, you'll gain insights, clarity, and actionable strategies to break through barriers, cultivate resilience, and unlock your full potential for a more fulfilling life.

What It is

An empowering 10-sessions coaching journey designed to propel you from feeling stuck to making real progress and unlocking new possibilities.

Through transformative one-to-one conversations we'll explore who you are at your core, uncovering the thoughts and habits that shape your mindset.

Using proven coaching techniques adapted from neuroscience and positive psychology, we’ll work together to dismantle limiting beliefs and amplify your unique strengths fostering a profound self-awareness that guides you towards intentional living.

By taking targeted actions and setting clear goals, you’ll gain a deeper understanding of yourself and start making choices that truly reflect what you actually want in your life and how you want to live.

Whether you're aiming to reach specific goals, boost your confidence, or create lasting success, life coaching can help you get there. Your goals become attainable realities, and your journey towards fulfilment becomes both tangible and transformative.

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What You Get

10x One-Hour Video Conferencing Sessions

Choose between weekly or fortnightly sessions to fit your schedule

A Safe Space to Uncover, Explore, and Build Your Sense of Self

Freedom to engage in a supportive environment that fosters personal growth and self-discovery.

Focused and Personalised Sessions

Each session is designed with your unique needs and goals in mind, ensuring a tailored coaching experience.

Expert Guidance from a Seasoned Professional

Benefit from working with a coach who has had a successful, credible, and globally recognised 20-year career as a journalist and is now certified and dedicated to personal development.

WhatsApp/Email Support Between Sessions

Stay connected and receive ongoing support and guidance even between our scheduled sessions.

Goal-Setting and Accountability

Work collaboratively to set clear, achievable goals, and receive consistent accountability to help you stay on track.

Practical Guidance That Fits Your Life

Life Coaching Is A Transformative Process

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